Beginning Bhakti: The Mind, a Friend or a Foe
The mind is our most intimate companion and our most dangerous adversary. For one who has conquered it, the mind is the best of friends — for one who has not, it remains the greatest enemy.
Key Points
- The mind is our most intimate companion — and our most dangerous adversary; no external enemy can harm us as deeply as an uncontrolled mind
- For one who has conquered the mind, the mind is the best of friends; for one who has failed to do so, the mind remains the greatest enemy (Bg. 6.6)
- An undisciplined mind drags the soul through material existence like a boat tossed by a storm — it pulls us toward sense gratification, pride, anger, and delusion at every moment
- The mind is not controlled by force or suppression — suppressed desires only grow stronger; real control comes through giving the mind a higher taste (Bg. 2.59)
- The practices of chanting, regulated life, association with devotees, and hearing the scriptures systematically elevate the mind to the point where material attractions lose their grip
Sanskrit Terms
- Manas — the mind; the processing faculty that receives input from the senses and generates desires, emotions, and reactions
- Buddhi — intelligence; the higher faculty that discriminates between right and wrong, real and unreal, permanent and temporary
- Ahamkara — false ego; the mistaken identification of the self with the body and mind, which is the root of all mental turbulence
- Param drshtva — “seeing a superior thing” (Bg. 2.59); the principle that the mind is naturally drawn toward the highest available pleasure — when one tastes spiritual bliss, lower attractions fade naturally
- Manojava — swift as the mind; a Vedic expression indicating the mind’s restless, flickering nature
- Abhyasa — practice; the repeated, sustained effort to fix the mind on the Divine, which gradually transforms the character of the mind itself
Scriptural References
- Bhagavad-gita 6.5 — one should deliver oneself by the self and not degrade oneself; the mind is the friend of the conditioned soul who has self-mastered, and the enemy of those who have not
- Bhagavad-gita 6.6 — for one who has conquered the mind, the Supersoul is already reached; but for one whose mind is uncontrolled, the Supersoul remains unattained despite external austerity
- Bhagavad-gita 2.59 — the embodied soul may be restricted from sense enjoyment by rules, yet the taste for sense objects remains; but that taste ceases only upon experiencing a higher taste
- Bhagavad-gita 6.35 — Arjuna protests that the mind is restless, turbulent, and obstinate; Krishna agrees but says it can be controlled by practice (abhyasa) and detachment (vairagya)
References
Practical Takeaway
Rather than fighting the mind directly — which only exhausts you — give it something better: chant the Hare Krishna maha-mantra daily, hear from scripture, and seek the company of sincere devotees. The mind will follow where its taste leads; cultivate the taste for Krishna, and the mind will become your ally rather than your jailer.